Are you tired? Have you forgotten what ‘well-rested’ feels like? Is your exhaustion starting to impact on your mental health? Parental fatigue, exhaustion, and stress are common factors in all of our parenting journeys but they are often just brushed under the carpet with the phrase “I’m just tired.” And I passed tired a long […]
5 WAYS to Cope with Parental Fatigue (Ages 8-10) Read More »
Sleep deprivation, parent fatigue, tiredness, exhaustion – all parents have experienced them in some shape or form in their lives. They are often associated with the ‘baby stage’ but parental fatigue is present in every season of your parenting journey – it will change shape, intensity and frequency – but it is relentless. This is
A Parent Fatigue Story – Part 2 – I’m Awake Read More »
We’ve all got ‘one’ somewhere in the family and if you haven’t it’s because you are the ‘one’. The early bird, the lark, the morning person. Those who have the ability to launch themselves into the day with enthusiasm and joy. They have boundless energy from the second their eyes open. And then there are
A Parent Fatigue Story Part 1 – “I’m Awake!” Read More »
